Help me choose

Tell us a little about what you’re looking for and we’ll recommend specialist therapists suited to your needs, preferences and availability.

Many have same-week appointments and offer a complimentary introductory call.

We’ll respond within 48 hours (Mon–Fri)

First Name *

Last Name *

Email *

Phone

Country (if non-UK)

What type of therapy are you looking for? *

How would you prefer to have therapy? *

Where would you prefer to have therapy?

When are you generally available? *

Do you have a preferred therapist?

What would you like support with? *

How did you hear about us? (optional)

Before you submit, please confirm: *

I am aged 18 or over, am not currently located in North, Central or South America, and agree to the Terms & Conditions and Privacy Policy.

Your information is kept confidential and only shared with suitable therapists where appropriate.

Tell us a little about what you’re looking for, and we’ll respond within 48 hours (Mon-Fri) with a selection of therapists best suited to your needs.

The Therapy Yard is NOT the right solution for you if:

You are in crisis/need urgent help.
You are experiencing thoughts of self-harm or of harming others.
You have an active drug or alcohol addiction.
You have been diagnosed with a severe mental illness, or you have been advised to be supported by a community mental health team care.
You are required to undergo therapy either by a court order or by any other authority.

If you are in crisis/need urgent help:

Online therapy is not appropriate if you are in crisis/need urgent help. You should instead contact one of the following:

Call 999 in an emergency
Call your GP
Visit your local A&E department
Click on the link to contact The Samaritans or call 116 123

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If you have any problems with the form, please use the contact form, and we will respond.