If you want to speak to one of our experts to help identify the right treatment for you, or you just have a few questions, then get in touch and we’d be glad to assist you.

The Therapy Yard is NOT the right solution for you if:

  • You are in crisis/need urgent help.
  • You are experiencing thoughts of self-harm or of harming others.
  • You have an active drug or alcohol addiction.
  • You have been diagnosed with a severe mental illness, or you have been advised to be supported by a community mental health team care.
  • You are required to undergo therapy either by a court order or by any other authority.

If you are in crisis/need urgent help:

Online therapy is not appropriate if you are in crisis/need urgent help. You should instead contact one of the following:

  • Call 999 in an emergency
  • Call your GP
  • Visit your local A&E department
  • Contact The Samaritans: tell UK 116 123 or email jo@samaritans.org


  • 020 7459 4067 Mon-Fri (9 am – 5 pm)

  • info@thetherapyyard.co.uk


  • 020 7459 4067 Mon-Fri (9 am – 5 pm)

  • media@thetherapyyard.co.uk


* Your details and information submitted through this form are kept strictly confidential. We will send an SMS to your number provided to advise when an email response is sent.